The Body Reset Manual is a full-spectrum program designed to realign your body, energy, and perception. It combines modern sport science with ritual discipline, offering practical steps to revitalize your system on every level.
Inside you’ll find:
༒︎ A complete nutrition and recovery guide
༒︎ A structured 4-month training program (gym required)
༒︎ Meditation and breathwork practices
༒︎ Sleep optimization protocols
༒︎A manifestation guide to bring your vision into reality
This manual is a structured, practical system to reshape your body and consciousness in four months.
Downloads Included
༒︎Body Reset Manual (PDF)
༒︎ACC1.XLS – Training Program Month 1
༒︎ INT1.XLS – Training Program Month 2
༒︎ ACC2.XLS – Training Program Month 3
༒︎INT2.XLS – Training Program Month 4